2-3pm- Chair Yoga for adults. Movement and breathing exercises from the safety of a chair with a lovely friendly group. £6 per session, Acle Recreation Centre, Acle, Norwich.
LAST SATURDAY OF THE MONTH
Family Yoga for children with Additional Support Needs. £6 per session, held at Happy Om, Capital House, Norwich. New sessions running January 26th, Feb 23rd, March 30th, please contact me to book a space!