yogagems exists to help all children feel happier, content, and comfortable in their own skin. I am passionate about the power of yoga to transform children’s sense of self and help them develop emotional resilience in the world. I believe all children are special and deserve to experience peace, joy and fulfilment of their potential and purpose.
I work with children using Special Yoga Methodology developed by Jyoti Manuel, Special Yoga which uses yoga postures, mantras, breathing exercises and yogic philosophy to help children self-soothe, regulate emotions and develop self-awareness. This in turn allows them to take charge of their own mental and physical health and learn how to consciously relax. Every yogagems session is adapted to the particular needs of each child and is beneficial for all children, especially those with additional support needs.